Keep your child’s health and immunity healthy by following these 4 steps
Keep your child’s health and immunity healthy by following these 4 steps
The Riyadh First Health Cluster of the Ministry of Health in Saudi Arabia revealed some steps which can help in boosting your child’s immunity and maintain his health.
The Riyadh First Health Cluster through its official Twitter handle explained that, the child’s immunity can be improved by taking care of the following.
Increasing Movement
Improving the child’s physical fineness and involving him in sports clubs or championship team or increasing his physical activity at home.
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Sleep Early
By encouraging and following the sleep pattern to
make sure that the child get enough sleep. Recommend : Required
Healthy Food
Encourage your child to eat useful meals and foods like vegetables, whole grains and reduce fats and sugars by 10% of his total daily meals.
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Disease Prevention
