Fruit Payasam recipe – Required Ingredients
- Apple – 1 No
- Banana – 1 No
- Grapefruit – 50 grams
- Dates – 5 No
- Mango – ½ fruit
- Papaya – ¼ fruit
- Sapota – 1 No
- Orange – 6 wedges
- Pomegranate – a handful
- Honey – 3 spoons
- Jaggery – required quantity
- Cashews – 10 counts
- Cardamom – a little
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Cooking Process
Combine all the fruits and grind them in a food processor. Add honey, jaggery, cashews, cardamom and mix well before serving.
Benefits
A very nourishing natural meal that cools the body shouldn’t be consumed by diabetics.
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